I am back in the gym working out. I ran for the first time yesterday on the treadmill. It felt exhilerating and liberating to push past my boundaries and self-imposed limitations! I have always told myself "I can't", but I really can. Maybe not as far as I'd like or as long, but I can do it!
After the treadmill, I had a killer legs workout with my new workout partner, Julie (or Julian as I like to call her. She's a machine like Jillian on Biggest Loser!). I'm sore today, but stoked.