Now that warmer weather has seemingly arrived, I am ready to begin exercising. I am ready to lose the excess weight and get my body whittled into shape. I have never been "in shape". When I was younger I was thin, but not in good physical shape.
I've always been fascinated by the physiques of the female fitness competitors. I love to read Oxygen magazine. The women are muscular without looking manly. They get lean by consistent cardio, strength training, and clean eating. So I'm going to give it a go. What have I got to lose?
So here's where I am at currently:
Weight: 135.8 pounds
Measurements: 35-30.5- 38.5
(yes, I posted it!)
Mon/Wed/Fri: Cardio, obliques
Tues/Thurs: Strength training, abs
Drink 60 oz. water each day
Eat smaller portions/4-6 small meals daily
(subject to change as needed)